Parmesan Chicken - a recipe!

Its been yonks since I wrote you out a recipe that I've cooked, and as I can't make dinner for you tonight, I thought I'd share a really easy meal that looks and tastes impressive.

(GD is gluten-free, so I like to serve this with either polenta, rice or quinoa, or occasionally we'll have sweet potato chips.)

You will need:

About 6 tbsp grated Parmesan or another hard cheese
4 chicken breast fillets cut in half thickness-wise
2 beaten eggs

Heat some oil in a frying pan, and dip each breast fillet into beaten egg then into grated Parmesan before cooking in the oil.

Turn over after a couple of minutes and keep cooking this way until the chicken is cooked - about six minutes or so.

I served ours tonight with a tomato salad, stir-fried grated courgette and quinoa cooked with lemon zest and olive oil.

Very tasty!


  1. Looks great, but I thought you were vegetarian?

  2. I was veggy when I met Man Wonderful, then we were vegan for five years, but when I had the breakdown we desperately did everything we could to try and make me better; including reintroducing meat and dairy, in case I'd been missing out vital nutrients. We eat mostly veggy now, with meat once or twice a week, and lots of quorn.

    1. OK, no worries. We've been cutting back on the meat eating lately. It has become so expensive here. A meatloaf that we love went from $4.99 to $9.99 in less than 18 months.

  3. Now that is most definitely going to get a try this weekend m'dear, oh and I have not heard the word 'yonks' for .......well for yonks ;-)

  4. that looks lovely

    ps i was thinking how much i used to enjoy your food posts such as meal planning/shopping/dishes cooked...then this pops up

  5. just read the other comments could you share some of your veggie meal ideas as we are trying to reduce meat consumption ta tess


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