Talking helps

I'm not unusual.

Or very different to the next person.

I get messages from folk frequently that say they, too, live life with a Mental Health or Physical Health issue.

The only thing that stands out about me is that having been - and I shudder to use the term - bullied into shutting down before, I won't do it again.

I might go quiet for a couple of days.

I might be not well here.

But I'm never going to stop talking about how the condition makes me feel because I know it helps other people.