Sharing a little success - and some meal planning!

I was awake very early today and decided to come back to bed with a cuppa and read.  Strangely, I found myself reading my blogposts from a year ago! 

One thing I wrote about was finding a way to finally get moving around - exercising, that is.  I also posted some very easy tips to make changes to your eating that can benefit if you need to shed some weight as I did - and still do, although to a lesser extent.

My little success to share is that I weigh just over two stones lighter than I did this time last year - and I honestly never thought I would be writing that a year ago!  I'm wearing clothes two dress sizes smaller too! And I'm carrying on as it's actually easy to do as well as being great for my health.

Now onto Meal Planning for the week..

For those who don't know, we are dairy and meat free, but we do eat fish and eggs. I also avoid gluten.

January

1. Oven roasted salmon fillet with roasted veg

2. Colcannon

3. All day veggie breakfast

4. Veg chilli with brown rice

5. Mushroom Stroganoff (friends for dinner hence posher grub!)

6. Jacket potato with l/o chilli 

7. Veg curry 

I'm getting tidied and starting my spring cleaning today by getting the Christmas deccies taken down and doing some sorting in my study.

What are you up to?

Tracey xx